{"id":10227,"date":"2019-01-31T04:00:35","date_gmt":"2019-01-31T11:00:35","guid":{"rendered":"http:\/\/www.kyleecooks.com\/?p=10227"},"modified":"2021-03-22T17:01:04","modified_gmt":"2021-03-23T00:01:04","slug":"pan-roasted-pork-tenderloin-30-minute-dinner","status":"publish","type":"post","link":"https:\/\/www.kyleecooks.com\/pan-roasted-pork-tenderloin-30-minute-dinner\/","title":{"rendered":"Pan Roasted Pork Tenderloin (30 minute dinner!)"},"content":{"rendered":"\n<p class=\"has-text-align-left\">A 30-minute dinner, all cooked in the same pan, this Pan <strong>Roasted Pork Tenderloin<\/strong> packs flavor, color AND convenience into your dinner-time routine!<\/p>\n\n\n\n<p>Check out my <a href=\"https:\/\/www.kyleecooks.com\/pork-schnitzel-recipe\/\"><strong>Pork Schnitzel<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/www.kyleecooks.com\/balsamic-glazed-pork-chops\/\"><strong>Balsamic Glazed Pork Chops<\/strong> <\/a>or my <strong><a href=\"https:\/\/www.kyleecooks.com\/bbq-pork-burgers\/\">BBQ Pork Burgers<\/a><\/strong>, too!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-18-683x1024.jpg\" alt=\"Pan Roasted Pork Tenderloin - pin with graphics\" class=\"wp-image-10245\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-18.jpg\"><\/figure>\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-23441af8 wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-icon has-icon-before has-icon-thumbtack\"><a class=\"wp-block-button__link has-text-align-center wp-element-button external\" href=\"https:\/\/www.pinterest.com\/pin\/41799102780644486\" target=\"_blank\" rel=\"noopener\">Pin this recipe for later!<\/a><\/div><\/div>\n\n\n<p class=\"has-text-align-left\">Alright, listen up folks. This right here is a dinner you&rsquo;re going to want to make IMMEDIATELY. This is a simple, colorful dinner that you can get on the table in record time.<\/p>\n\n\n\n<p>I&rsquo;m a BIG fan of all-in-one dinners, sheet pans, skillets, one-pot, you name it, I love it. And I don&rsquo;t even do the dishes.<\/p>\n\n\n\n<p>My family loves this recipe, it is tender, juicy and melts in your mouth. Not bad for dinner that takes only around 30 minutes to make, right?<\/p>\n\n\n\n<p>My <strong><a href=\"https:\/\/www.kyleecooks.com\/whisky-glazed-pork-tenderloin\/\" class=\"ek-link\">Whisky Glazed Pork Tenderloin<\/a><\/strong> is another massive favorite in my house, for obvious reasons!<\/p>\n\n\n\n<p><strong>What to serve with Pork Tenderloin<\/strong><\/p>\n\n\n\n<p>I love&nbsp;<a href=\"https:\/\/www.kyleecooks.com\/easy-scalloped-potatoes\/\" class=\"ek-link\"><strong>Scalloped Potatoes<\/strong><\/a>, but I&rsquo;m also RATHER fond of this mashed potato recipe, as well as this&nbsp;absolutely delicious <a href=\"https:\/\/www.kyleecooks.com\/garlic-parmesan-risotto\/\" class=\"ek-link\"><strong>Creamy Garlic Parmesan Risotto<\/strong>.<\/a> Green beans are also a great side. Check out these <strong><a href=\"https:\/\/www.kyleecooks.com\/sauteed-green-beans\/\" class=\"ek-link\">saut&eacute;ed green beans<\/a><\/strong>!<\/p>\n\n\n\n<p>After the pork is done, and resting &ndash; a little pan gravy is a super easy way to make a killer finishing touch. Plus, making gravy in the same pan you cooked your pork in, means you get alllll the flavor from the pork right there in the gravy.<\/p>\n\n\n\n<p>Place the pan on the stove over medium-high, and sprinkle a little flour over the top of the pan juices, and make a paste. Whisk in the stock, and some salt\/pepper to taste, and let it thicken. Ta-da!!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_this_recipe_works\"><\/span>Why this recipe works:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<ul style=\"--ale-marker-type: number\" class=\"wp-block-list is-layout-flow wp-container-core-list-is-layout-66dd1ad1 wp-block-list-is-layout-flow has-advanced-list-styles advanced-list-marker-type-none\">\n<li><div>Super<strong> easy to make<\/strong>, just sear and throw your skillet right in the oven. Slice and serve!<\/div><\/li>\n\n\n\n<li><div>Under <strong>30 minutes of cooking time.<\/strong><\/div><\/li>\n\n\n\n<li><div><strong>Family friendly.<\/strong> Everyone loves this one!<\/div><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\"><img decoding=\"async\" class=\"aligncenter wp-image-10246 size-full\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23.jpg\" alt=\"Pan Roasted Pork Tenderloin - pin with graphics\" width=\"683\" height=\"455\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23.jpg 683w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23-300x200.jpg 300w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23-600x400.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23-90x60.jpg 90w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23-340x227.jpg 340w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2018\/09\/Pan-Roasted-Pork-Tenderloin-23.jpg\"><\/h3>\n\n\n<div class=\"wp-block-group has-all-colors-gradient-background has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:var(--wp--preset--spacing--30)\"><div class=\"wp-block-group has-base-alt-background-color has-background is-layout-flow wp-container-core-group-is-layout-9743dc3e wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\"><div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-877c468d wp-block-group-is-layout-flex\"><div class=\"wp-block-group flex-shrink-0 has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-80fb368b wp-block-group-is-layout-constrained\" style=\"border-radius:100%;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\"><figure class=\"wp-block-image size-large is-resized wp-duotone-b24d54-fff-2\"><img decoding=\"async\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2024\/11\/bolt-solid.svg\" alt=\"\" class=\"wp-image-62657\" style=\"aspect-ratio:1;object-fit:contain;width:20px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2024\/11\/bolt-solid.svg\"><\/figure><\/div><h2 class=\"wp-block-heading\" id=\"h-kylee-s-notes-amp-faqs\"><span class=\"ez-toc-section\" id=\"Kylees_Notes_FAQs\"><\/span>Kylee&rsquo;s Notes &amp; FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2><\/div>\n\n\n<p><strong>What temperature should pork be cooked to?<\/strong><br>Use a thermometer in the thickest part of your pork, and cook to 145, and rest for 3 mins after cooking.&nbsp;Use a high-quality meat thermometer to check the temperature. Accurately measuring this ensures fully cooked but not OVER cooked pork.<\/p>\n\n\n\n<p><strong>Change out the seasoning<\/strong> for <strong><a href=\"https:\/\/www.kyleecooks.com\/italian-seasoning\/\" class=\"ek-link\">Italian seasoning<\/a><\/strong>, or <a href=\"https:\/\/www.kyleecooks.com\/homemade-tuscan-seasoning\/\" class=\"ek-link\"><strong>Tuscan Seasoning<\/strong><\/a><\/p>\n\n\n\n<p><strong>Choose pork tenderloin<\/strong> at the grocery store that is not pre-marinated. Season your own!<\/p>\n\n\n\n<p>Pork tenderloin goes on sale regularly at grocery stores! <strong>A good price<\/strong> is around $5.99-$7.00 per pound.<\/p>\n\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-4075 wprm-recipe-template-roundup-clone\" data-servings=\"10\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/www.kyleecooks.com\/homemade-tuscan-seasoning\/\">Tuscan Seasoning<\/a><\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Have a recipe that calls for Tuscan Seasoning, and can&rsquo;t find it in the store, or don&rsquo;t know what it is? I got you covered. Make your own using this easy recipe.<\/span><\/div>\n    \n    <a href=\"https:\/\/www.kyleecooks.com\/homemade-tuscan-seasoning\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-italic wprm-recipe-roundup-link-wide-button wprm-recipe-link-wide-button wprm-color-accent\" aria-label=\"Tuscan Seasoning\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-link-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 16 16\" xml:space=\"preserve\" width=\"16\" height=\"16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><polyline data-color=\"color-2\" fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" points=\"4.5,7.5 7,10 12,5 \"><\/polyline><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M14.5,15.5h-13c-0.552,0-1-0.448-1-1v-13c0-0.552,0.448-1,1-1h13c0.552,0,1,0.448,1,1v13C15.5,15.052,15.052,15.5,14.5,15.5z\"><\/path><\/g><\/svg><\/span> Check it out!<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/www.kyleecooks.com\/homemade-tuscan-seasoning\/\"><img decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #ffffff;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-200x200.jpg\" class=\"attachment-placement-recipe-roundup size-placement-recipe-roundup\" alt=\"tuscan seasoning ingredients laid out on a chopping board\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-200x200.jpg 200w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-600x600.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-317x317.jpg 317w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-165x165.jpg 165w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-150x150.jpg 150w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1-500x500.jpg 500w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2016\/07\/Tuscan-Seasoning-1.jpg\"><\/a><\/div><\/div>\n\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-18614 wprm-recipe-template-roundup-clone\" data-servings=\"48\"><div class=\"wprm-recipe-roundup-summary-container\">\n    <span class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/www.kyleecooks.com\/italian-seasoning\/\">Italian Seasoning Recipe<\/a><\/span>\n    <div class=\"wprm-spacer\"><\/div>\n    <div class=\"wprm-recipe-summary wprm-block-text-normal\">A blend of dried herbs that you probably already own! Skip the store-bought blends, and make your own!<\/div>\n    \n    <a href=\"https:\/\/www.kyleecooks.com\/italian-seasoning\/\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-italic wprm-recipe-roundup-link-wide-button wprm-recipe-link-wide-button wprm-color-accent\" aria-label=\"Italian Seasoning Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-roundup-link-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 16 16\" xml:space=\"preserve\" width=\"16\" height=\"16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><polyline data-color=\"color-2\" fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" points=\"4.5,7.5 7,10 12,5 \"><\/polyline><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M14.5,15.5h-13c-0.552,0-1-0.448-1-1v-13c0-0.552,0.448-1,1-1h13c0.552,0,1,0.448,1,1v13C15.5,15.052,15.052,15.5,14.5,15.5z\"><\/path><\/g><\/svg><\/span> Check it out!<\/a>\n<\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/www.kyleecooks.com\/italian-seasoning\/\"><img decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #ffffff;border-radius: 5px;\" data-pin-nopin=\"true\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ.jpg\" class=\"attachment-placement-recipe-roundup size-placement-recipe-roundup\" alt=\"A spoon holding dried Italian seasoning blend is positioned over an open glass jar on a marble surface.\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ.jpg 1200w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ-300x300.jpg 300w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ-150x150.jpg 150w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ-600x600.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ-500x500.jpg 500w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2025\/07\/Italian-Seasoning-SQ.jpg\"><\/a><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-cook-pan-roasted-pork-tenderloin\"><span class=\"ez-toc-section\" id=\"How_to_cook_Pan_Roasted_Pork_Tenderloin\"><\/span>How to cook Pan Roasted Pork Tenderloin:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"header-step\"><strong>Get prepped<\/strong><\/p>\n\n\n\n<p>Preheat the oven to 425 degrees F.<\/p>\n\n\n\n<p class=\"header-step\">Season and Sear the pork<\/p>\n\n\n\n<p>Mix together the salt, pepper, garlic powder and thyme. Season your tenderloin with the spice mixture.<\/p>\n\n\n\n<p>Heat olive oil in an ovenproof skillet.<\/p>\n\n\n\n<p>Sear pork on all sides.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork.jpg\" alt=\"step by step seasoning and searing pork tenderloin\" class=\"wp-image-35650\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork.jpg 1200w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-300x225.jpg 300w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-600x450.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-80x60.jpg 80w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-340x255.jpg 340w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-120x90.jpg 120w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-500x375.jpg 500w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-853x640.jpg 853w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork-150x113.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-step-by-step-seasoning-and-searing-the-pork.jpg\"><\/figure>\n\n\n\n<p>Add the vegetables to the skillet, and finish cooking the pork tenderloin in the oven until pork reaches 145 degrees F.<\/p>\n\n\n\n<p>Remove skillet and set aside the pork and vegetables to rest.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19.jpg\" alt=\"pouring gravy over pork tenderloin\" class=\"wp-image-35652\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19.jpg 683w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-200x300.jpg 200w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-400x600.jpg 400w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-600x900.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-40x60.jpg 40w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-340x510.jpg 340w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-250x375.jpg 250w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-210x315.jpg 210w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-155x233.jpg 155w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-120x180.jpg 120w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-150x225.jpg 150w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19.jpg\"><\/figure>\n\n\n\n<p>Make gravy right in the skillet on the stovetop (medium heat). Sprinkle flour into the pan juices,&nbsp;and whisk in the stock gradually until gravy thickens.<\/p>\n\n\n\n<p>Slice the pork, and plate with the vegetables and gravy.<\/p>\n\n\n\n<p>Devour.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19.jpg\" alt=\"pouring gravy over pork tenderloin\" class=\"wp-image-35652\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19.jpg 683w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-200x300.jpg 200w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-400x600.jpg 400w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-600x900.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-40x60.jpg 40w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-340x510.jpg 340w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-250x375.jpg 250w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-210x315.jpg 210w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-155x233.jpg 155w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-120x180.jpg 120w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19-150x225.jpg 150w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-19.jpg\"><\/figure>\n\n\n\n<p class=\"has-text-align-center has-base-alt-background-color has-background\"><strong><a href=\"https:\/\/kyleecooks.ck.page\/2571a4044f\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"external\">Get free recipes in your inbox!<\/a> <br>Find me on <a href=\"https:\/\/www.pinterest.com\/kyleecooks\/\" target=\"_blank\" rel=\"noopener\" class=\"external\">Pinterest<\/a>, <\/strong><a href=\"https:\/\/www.facebook.com\/KyleeCooks\/\" target=\"_blank\" rel=\"noopener\" class=\"external\">Facebook <\/a><strong>&amp; <a href=\"https:\/\/www.instagram.com\/kyleecooks\/\" target=\"_blank\" rel=\"noopener\" class=\"external\">Instagram<\/a><\/strong>.<br>If you make this recipe, please comment and let me know how it turned out and leave a star rating!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10228\" class=\"wprm-recipe-container\" data-recipe-id=\"10228\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-clone-of-cutout\"><div class=\"wprm-recipe-image wprm-block-image-circle\"><img decoding=\"async\" style=\"border-width: 5px;border-style: solid;border-color: #000000;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-200x200.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"a dinner plate with pork tenderloin and vegetables\" srcset=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-200x200.jpg 200w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-600x600.jpg 600w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-317x317.jpg 317w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-300x300.jpg 300w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-150x150.jpg 150w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-60x60.jpg 60w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-340x340.jpg 340w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-165x165.jpg 165w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-120x120.jpg 120w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-500x500.jpg 500w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-640x640.jpg 640w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ-96x96.jpg 96w, https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ.jpg 1080w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-pin-media=\"https:\/\/www.kyleecooks.com\/wp-content\/uploads\/2019\/01\/Pan-Roasted-Pork-Tenderloin-SQ.jpg\"><\/div>\n\n\n\n<div class=\"wprm-recipe-template-clone-of-cutout-container\">\n\t<div class=\"wprm-recipe-template-clone-of-cutout-header\">\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Pan_Roasted_Pork_Tenderloin\"><\/span>Pan Roasted Pork Tenderloin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n      \n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f5a623; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f5a623; 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d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f5a623\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#f5a623\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n      \t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">&nbsp;A 30-minute dinner, all cooked in the same pan, this Pan Roasted Pork Tenderloin packs flavor, color AND convenience into your dinnertime routine!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/www.kyleecooks.com\/about-kylee\/\" target=\"_self\">Kylee Ayotte<\/a><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/www.kyleecooks.com\/wprm_print\/pan-roasted-pork-tenderloin\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold\" data-recipe-id=\"10228\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#357077\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a>\n\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.kyleecooks.com%2Fpan-roasted-pork-tenderloin-30-minute-dinner%2F&amp;media=https%3A%2F%2Fwww.kyleecooks.com%2Fwp-content%2Fuploads%2F2019%2F01%2FPan-Roasted-Pork-Tenderloin-700x1550-PIN.jpg&amp;description=%26nbsp%3BA+30-minute+dinner%2C+all+cooked+in+the+same+pan%2C+this+Pan+Roasted+Pork+Tenderloin+packs+flavor%2C+color+AND+convenience+into+your+dinnertime+routine%21&amp;is_video=false\" style=\"color: #333333;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 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c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n<a href=\"mailto:?subject=Check%20out%20this%20recipe%21&amp;body=I%20found%20this%20recipe%20you%20might%20like%3A%0A%0APan%20Roasted%20Pork%20Tenderloin%0Ahttps%3A%2F%2Fwww.kyleecooks.com%2Fpan-roasted-pork-tenderloin-30-minute-dinner%2F\" data-recipe=\"10228\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-bold\" target=\"_blank\" rel=\"nofollow\" style=\"color: #333333;\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\">\n    <g class=\"nc-icon-wrapper\" fill=\"#7e7f5c\">\n        <path d=\"M20 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V6c0-1.1-.9-2-2-2zm0 4l-8 5-8-5V6l8 5 8-5v2z\"><\/path>\n    <\/g>\n<\/svg><\/span> Email<\/a>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-bold\" style=\"color: #333333;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#f5a623\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"><\/path><\/g><\/svg><\/span> Rate<\/a>\n      \t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\n\n\n\n\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"><\/path><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-custom-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"><\/path><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"><\/path><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"><\/path><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Resting time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n\n\n  \n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\t\t\n\t\t\n\n\t\t\n\t\t\n\t\t\n\n\t\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n\n\t\t\n\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t<\/div>\n\t\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-10228 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"10228\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-10228-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"10228\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"10228\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"10228\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n\n\t<div id=\"recipe-10228-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10228-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"10228\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">PORK<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3bJsK9I\" class=\"wprm-recipe-ingredient-link external\" target=\"_blank\" rel=\"nofollow\">vegetable oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1 to 1.25<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">pork tenderloin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3atkzOp\" class=\"wprm-recipe-ingredient-link external\" target=\"_blank\" rel=\"nofollow\">cracked pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/2DQbRfo\" class=\"wprm-recipe-ingredient-link external\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3bH39OE\" class=\"wprm-recipe-ingredient-link external\" target=\"_blank\" rel=\"nofollow\">dried thyme<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">VEGETABLES<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3bH39OE\" class=\"wprm-recipe-ingredient-link external\" target=\"_blank\" rel=\"nofollow\">dried thyme<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">crushed garlic<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">red<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(yellow and green bell peppers)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">GRAVY<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/43jcOZE\" class=\"wprm-recipe-ingredient-link external\" target=\"_blank\" rel=\"nofollow\">all-purpose flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.kyleecooks.com\/diy-chicken-stock\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">chicken stock<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Salt &amp; pepper<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-10228-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10228-instructions-container wprm-block-text-normal\" data-recipe=\"10228\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\"><span class=\"ez-toc-section\" id=\"Directions\"><\/span>Directions<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10228-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat oven to 425&deg;F.<\/span><\/div><\/li><li id=\"wprm-recipe-10228-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Heat the vegetable oil in a large ovenproof skillet over medium-high heat,<\/div><\/li><li id=\"wprm-recipe-10228-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add 1 tablespoon oil to pan; swirl to coat. Combine the salt, pepper, garlic powder and thyme in a small bowl, and sprinkle pork with salt, pepper, garlic powder and thyme.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add pork tenderloin to the skillet and brown on all sides.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cover skillet with oven safe lid and bake at 425&deg;F for 10 minutes.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meanwhile, cut bell peppers into strips, sprinkle with salt and pepper, and the garlic and add to the skillet with the pork.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cook pork and vegetables together, until vegetables are soft, and the pork is cooked (thermometer needs to read 145&deg;F), about 10-15 minutes.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove skillet from oven, and remove pork and vegetables to a plate, and keep warm.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place the skillet on the stove, and heat to medium high.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sprinkle the surface with the flour and whisk in the chicken stock gradually. Season with salt and pepper and cook until gravy is thickened.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Slice the pork tenderloin and pour gravy over the top.<\/div><\/li><li id=\"wprm-recipe-10228-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Devour.<\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #b24d54;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe? Tag me!<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/kyleecooks\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\" class=\"external\">@kyleecooks<\/a> or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/kyleecooks\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff\" class=\"external\">#kyleecooks<\/a>!<\/span><\/span><\/div>\n\t\n\t<div id=\"recipe-10228-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon\" style=\"\"><span class=\"ez-toc-section\" id=\"Notes\"><\/span><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> Notes<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>What temperature should pork be cooked to?<\/strong><br>Use a thermometer in the thickest part of your pork, and cook to 145, and rest for 3 mins after cooking.&nbsp;Use a high-quality meat thermometer to check the temperature. Accurately measuring this ensures fully cooked but not OVER cooked pork.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Change out the seasoning<\/strong> for <strong><a class=\"ek-link\" href=\"https:\/\/www.kyleecooks.com\/italian-seasoning\/\">Italian seasoning<\/a><\/strong>, or <a class=\"ek-link\" href=\"https:\/\/www.kyleecooks.com\/homemade-tuscan-seasoning\/\"><strong>Tuscan Seasoning<\/strong><\/a><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Choose pork tenderloin<\/strong> at the grocery store that is not pre-marinated. Season your own!<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Pork tenderloin goes on sale regularly at grocery stores! <strong>A good price<\/strong> is around $5.99-$7.00 per pound.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><!-- \/wp:paragraph --><\/span><\/div><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\"><div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"><\/path><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/div>\n\n\t<div id=\"recipe-10228-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts\"><\/span>Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-light\" style=\"text-align: center;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">98<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">672<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">298<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3500<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">143.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #000000\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-text-container\"><h5 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Disclaimer<\/h5><p class=\"wprm-text wprm-block-text-light\">Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.<\/p><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A 30-minute dinner, all cooked in the same pan, this Pan Roasted Pork Tenderloin packs flavor, color AND convenience into your dinner-time routine! Check out my Pork Schnitzel, Balsamic Glazed Pork Chops or my BBQ Pork Burgers, too! Alright, listen up folks. This right here is a dinner you&rsquo;re going to want to make IMMEDIATELY. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2021-03-22T17:01:04","MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[15,22123,1430,37,22122],"tags":[],"class_list":["post-10227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quick-easy","category-american","category-main-meals","category-pork-lamb","category-sheet-pan-recipes"],"_links":{"self":[{"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/posts\/10227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/comments?post=10227"}],"version-history":[{"count":0,"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/posts\/10227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/media\/10245"}],"wp:attachment":[{"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/media?parent=10227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/categories?post=10227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kyleecooks.com\/wp-json\/wp\/v2\/tags?post=10227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}